![]() Avg Cadence: Average pedal revolutions per minute over the course of your trip. ![]() The Ride with GPS Connect IQ app allows you to wirelessly download routes to your Garmin on the go, with no need for cables or a computer. Min Cadence: Lowest number of pedal revolutions per minute. Ride with GPS is the best way to plan routes for your Garmin device, with multiple map types to choose from and full turn by turn navigation.Max Cadence: Top number of pedal revolutions per minute.Metrics Requiring a Bluetooth cadence sensor: Work: Energy output from your trip, measured in kJ.WR Power: Work reflected power, or your trip’s normalized power rating.Avg Watts: Average power output over the duration of your trip.Max Watts: Top power output from your trip.Metrics Requiring a Bluetooth power meter: This is 90-100% of your max HR and represents maximum aerobic intensity. HR Zone 5: Trip time spent in HR Zone 5.This is 80-90% of your max HR and represents hard aerobic intensity. HR Zone 4: Trip time spent in HR Zone 4.This is 70-80% of your max HR and represents moderate aerobic intensity. HR Zone 3: Trip time spent in HR Zone 3.This is 60-70% of your max HR and represents light aerobic intensity. HR Zone 2: Trip time spent in HR Zone 2. ![]() This is 50-60% of your max HR and represents very light aerobic intensity.
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